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Anger management therapy is a structured form of emotional support that helps children learn how to identify, express, and control anger in healthy ways. Kids who struggle with frequent outbursts, aggression, irritability, or emotional shutdown often feel overwhelmed by their emotions. Without guidance, this can lead to problems in school, friendships, and family life. Therapy involves helping children understand the triggers behind their anger, recognize early warning signs, and use calming techniques such as breathing exercises, time-outs, journaling, or sensory activities to process their emotions constructively.
At Parvarish Special School, anger management is offered as part of a broader emotional and behavioral therapy program. Children are guided gently and consistently through sessions that help them build emotional vocabulary and express their feelings without fear. Therapists use role-play, storytelling, and creative activities to teach coping strategies, allowing children to respond rather than react. Over time, children become more aware of their emotional patterns and begin applying their new skills at home and in school. Parvarish’s empathetic, non-judgmental environment plays a big role in helping children feel safe and supported while learning to manage strong emotions effectively.
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