Anger management therapy is a specialized treatment designed to help individuals understand, control, and express their anger in healthier ways. It involves a range of therapeutic techniques, such as cognitive-behavioral therapy, relaxation exercises, and mindfulness practices, aimed at identifying the underlying causes of anger and developing strategies to cope with strong emotions. Individuals who struggle with uncontrolled anger can benefit greatly from this therapy, as it not only helps reduce the frequency and intensity of anger outbursts but also fosters better communication, improved relationships, and enhanced emotional regulation. At Parvarish Special School, we recognize the importance of addressing emotional challenges in a supportive and structured environment, ensuring that students have the tools they need to manage their emotions effectively.

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